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Events Calendar

 

Please see below for upcoming classes, workshops, and circles.​​​​

Note: All times are US Eastern.​​​ 

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Ways to Donate

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Venmo: @theresilientessence

PayPal: Link

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I welcome donations but open the collective space to all who wish to join regardless of their circumstances. Practicing together builds a resonant field that is powerful and precious. Come join!

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Thank you for supporting this work and showing up!

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Classes

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Qigong

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Come practice in a small group over Zoom! Email theresilientessence@yahoo.com to be added to the class email list.​

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Wednesdays at 4pm (25 mins)​

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Suggested donation: $5-15.

No one turned away for lack of funds.

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Saturdays at 11am (45 mins)​

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Suggested donation: $10-20.

No one turned away for lack of funds.

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Yoga+ - Coming in April

Thursdays (shorter practice) & Sundays (longer practice): - TBD

Join us as we weave with possibility using trauma-informed prompts, meditation, guided awareness practices, and easygoing hatha yoga postures. 

 

Email theresilientessence@yahoo.com to express your interest and preferences for timings.

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