top of page
​Hi, I'm Shruti
I offer flower essence therapy and facilitate body awareness + movement practices to help you tune into new possibilities and choices for supporting your body and being.
With each step toward what is good for us, we are able to live more in touch with ourselves and see what we truly need to be well.
Each of us has a unique way of flowering, and you deserve to find and embrace yours.
This is not always easy to do in a world brimming with overstimulation and distraction, and we can lose sight of what is essential to our well-being.
Through the practice of simple, enjoyable movements, the cultivation of present-time awareness and connection to self, and the application of remedies from nature, we work together to bring attention and nourishment to foundational levels of your mind, body, and spirit.
When we slow down to resource + replenish, we can move forward from a place of greater stability, wholeness, resilience, & clarity. ​​​
Then the way is not something we have to constantly search for or even believe in. It becomes us.​​​​​
My great hope is that you enliven that within you which knows the way at each step and bend, and learn to sail the seas of your own becoming with a sense of joy, fulfillment, and hope.
bottom of page